Classical Ayurvedic Therapy for Neurological & Mental Balance
Shirodhara is one of the most scientifically significant therapies of Ayurveda under Murdhni Taila procedures.
In this therapy, a consistent & controlled stream of warm medicated oil is poured on the forehead (Ajna Chakra region) for a prolonged duration, while the scalp is intermittently massaged.
This therapy directly influences higher brain centers, neuro-hormonal pathways and stabilises Vata in the head region, which is the primary cause behind stress, insomnia, anxiety, nervous exhaustion, chronic tension, burnout, hair root weakness and scalp disorders.
Shirodhara is not just a relaxation experience, it is a neuro-therapeutic procedure with proven mind-body regulatory effects.
AYURVEDIC VIEW / HOW IT WORKS
In Ayurveda, the brain, sense organs & cognitive functions are governed by Prana Vayu & Sadhaka Pitta.
Due to overstimulation (screens, stress, deadlines, emotional load) → Vata becomes Urdhva Gati (moving upwards), causing:
- Anxious mind
- Sleeplessness
- Hair fall
- Overthinking
Shirodhara Includes
| Ayurvedic Mechanism | Effect |
|---|---|
| Murdhni Taila Snehan | Nourishes mastishka dhatus |
| Vata Shamana | Calms hyperactive neural circuits |
| Mano Shamana | Reduces ruminative thought cycle |
| Srotoshodhana in Shira | Improves cranial circulation & scalp nourishment |
This is why the body often shifts into parasympathetic dominance within minutes of the therapy beginning.
INDICATION
Stress
Hair Fall
Insomnia
dandruff
hair density
mental fatigue
BENEFITS / EXPECTED RESULTS
faster sleep
reduced sympathetic
improved scalp
Calm emotional
stable cognitive performance
nourished follicles
PROCEDURE STEPS
- 10 minutes of foot massage
- 50-min Shirodhara with scalp massage for relaxation
TIME DURATION
Minute
0
CONTRAINDICATIONS
low BP
acute sinusitis
cold / fever
scalp infections
severe migraine
SESSION FREQUENCY / PROTOCOL
| Condition / Goal | Recommended Frequency | Suggested Duration |
|---|---|---|
| Insomnia / Anxiety | Daily or alternate day | 7–14 sessions |
| Hair Fall / Scalp Weakness | Once weekly | 8–12 sessions |
| General Stress Management | Once weekly | 1 month |
| Maintenance Wellness | Every 2–3 weeks | Ongoing |
Insomnia / Anxiety
Daily or alternate day
Hair Fall / Scalp Weakness
Once weekly
General Stress Management
Once weekly
Maintenance Wellness
Every 2–3 weeks
